Media Ilmu Kesehatan
Vol 12 No 1 (2023): Media Ilmu Kesehatan

Penggunaan teknik relaksasi untuk menurunkan tingkat kecemasan perawat di yogyakarta selama pandemi Covid -19

Dewi Retno Pamungkas (Universitas Jenderal Achmad Yani Yogyakarta)
Anastasia Suci Sukmawati (Universitas Jenderal Achmad Yani Yogyakarta)
Rizqi Wahyu Hidayati (Universitas Jenderal Achmad Yani Yogyakarta)
Ratna Yunita Setiyani Subardjo (Universitas Aisyiah Yogyakarta)
Lynette Cusack (Adelaide Nursing School, University of Adelaide, South Australia)



Article Info

Publish Date
30 Mar 2023

Abstract

Background: As a result of the increased number of Corona Virus Disease 2019 (COVID-19) cases in Indonesia in 2021, nurses as one of the front-liners have experienced extreme workload and stress. This has caused increased numbers of mental health problems in nurses. One of the most common problems is anxiety. Objective: This study aimed to measure the effectiveness of relaxation techniques to reduce nurses’ anxiety levels during COVID-19 pandemic. Methods: This is a quantitative study, using pre- and post- test design. Nurses’ anxiety levels were measured before and after the application of relaxation techniques, namely breathing, progressive muscle relaxation and guided imagery. A training was provided for the participants, along with module and a music video to guide their practices. Results: The application of relaxation technique for approximately two weeks after an online training significantly reduced nurses’ anxiety levels. The score of anxiety levels has significantly decreased from pre- (M= 56.51, SD= 15.80) to (M= 48.30, SD= 13.70) post- training and application, t(201) = 5.82, p < .001 (two-tailed). Conclusion: It is important to provide nurses with support that they need during pandemic or any other catastrophic events, in order to maintain their safety and well-being.

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Journal Info

Abbrev

mik

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health

Description

Media Ilmu Kesehatan is a scientific journal that aims to publish and disseminate various scientific papersto add insight and science in the health field. Media Ilmu Kesehatan accepts original research scientific manuscripts and literature reviews. The minimum bibliography included in the article is ...