Journal Coaching Education Sports
Vol 4 No 2 (2023): November 2023

Combination Therapy 1 (Dynamic Stretching & Cryotherapy) With Combination 2 (Dynamic Stretching & Massage) To Flexibility Hamstrings

Didik Purwanto (Universitas Tadulako, Indonesia)
Ardiansyah D Kandupi (Universitas Tadulako, Indonesia)
Khurotul Aini (Universitas Islam 45 Bekasi, Indonesia)



Article Info

Publish Date
17 Nov 2023

Abstract

The purpose of this study was to test combination therapy 1 (dynamic stretching & cryotherapy) with a combination of 2 (dynamicstretches & massages) on hamstring flexibility. The method used is researchquasi experimental. The total sample participating in this study were 20 Untad female volleyball athletes. Samples were divided into two groups using the matching technique. Data collection used testsit and reach. Data analysis techniques in this study used statistics with the help of SPSS 25. From the results of the different test it can be seen that the t-count value in the combination group 1(dynamic stretching & cryotherapy) as big18,419, combination group 2(dynamicstretches & massages) as big23,400. The effect obtained from the value of p = 0.000 <0.05 which means combination therapy 1 (dynamic stretching & cryotherapy) with a combination of 2 (dynamicstretches & massages) increase the flexibility of the hamstring of Tadulako University women's volleyball athletes.

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Journal Info

Abbrev

JCESPORTS

Publisher

Subject

Education

Description

Focus: Journal Coaching Education Sports mainly focuses on disseminating conceptual thoughts or idea and research results that have been archieved in the area of sport. Scope: Journal Coaching Education Sports particularly focuses on the main problems in the development of the sciences of sports ...