Jurnal Kesehatan Metro Sai Wawai
Vol 9, No 2 (2016): Jurnal Kesehatan Metro Sai Wawai

SENAM HAMIL METODE PILATES MENURUNKAN NYERI MUSKULOSKELETAL DALAM KEHAMILAN

Ika Oktaviani (Program Studi Kebidanan Metro Politeknik Kesehatan Tanjungkarang)
Martini Martini (Program Studi Kebidanan Metro Politeknik Kesehatan Tanjungkarang)



Article Info

Publish Date
30 Dec 2016

Abstract

Musculoskeletal complaint that often reported in third trimester pregnancy including back pain and waist pain. Others musculoskeletal complaint like rib pain, symphysis pain, if not get right handling, even the beginning as physiological changes but can impacted to phatological, like moving inability, hamper the supply nutrition to fetus. Can’t do per-vagina labor cause inability of relaxing when straining, and some other complications. Musculoskeletal disruption situation not only has correlation with shape and weight of mother. Pain complaint of musculoskeletal can’t be allowed without caring to decrease and solved it. Exercise along pregnancy can solve inconvenience in pregnancy. Superiority of pilates pregnancy exercise if compare to pregnancy exercise that have done that’s circulation exercise always do in every movement steps of pilates exercise. Pilates exercise is combine flexibility exercise, body strength, circulation and relaxation.  

Copyrights © 2016






Journal Info

Abbrev

JKM

Publisher

Subject

Environmental Science Health Professions Medicine & Pharmacology Nursing Public Health

Description

Jurnal Kesehatan Metro Sai Wawai E-ISSN 2657-1390 and P-ISSN 19779-469X is published by the Midwifery Department, Poltekkes Kemenkes Tanjung Karang, Metro City, Indonesia. The Jurnal Kesehatan Metro Sai Wawai was first published in December 2008 as print media. Since 2016, the Journal has been ...