jurnal syntax admiration
Vol. 5 No. 3 (2024): Jurnal Syntax Admiration

Hubungan Aromaterapi Frangipani terhadap Peningkatan Kualitas Tidur pada Remaja

Regina Valerie (Fakultas Kedokteran, Universitas Udayana, Denpasar, Bali)
I Made Niko Winaya (Fakultas Kedokteran, Universitas Udayana, Denpasar, Bali)
Ni Wayan Tianing (Kedokteran, Universitas Udayana, Denpasar, Bali)



Article Info

Publish Date
07 Apr 2024

Abstract

Adolescents are individuals who are in a period of purbetas where there will be many changes such as the way of behavior and lifestyle. Insomnia is a condition that is often experienced by teenagers. Based on the National Sleep Foundation, the prevalence of insomniacs in Indonesia reaches 70%. Aromatherapy frangipani is one therapy that can relax so that the body can fall asleep. Frangipani contains triterpenoid compounds, amyrin, geraniol, citronellol, and linalool which can provide a relaxing effect. This research study aims to determine the relationship between the use of aromatherapy frangipani to improve sleep quality in adolescents. Research in this study uses literature review studies or literature reviews compiled using secondary data in the form of studies of research journals obtained from various scientific journal databases on the internet related to the relationship of aromatherapy use to improve sleep quality. The results, from 4 articles discussing the benefits of aromatherapy on improving sleep quality all showed that there was a significant influence between aromatherapy and the incidence of insomnia or improved sleep quality in adolescents. Bottom Line: Aromatherapy has a significant relationship to improved sleep quality and may reduce insomnia. The quality of adolescent sleep can be disrupted can be caused by various factors such as lifestyle, drugs, smoking, and stress in anxiety disorders.

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Journal Info

Abbrev

jurnal

Publisher

Subject

Aerospace Engineering Automotive Engineering Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Computer Science & IT Education Electrical & Electronics Engineering Engineering Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics

Description

Syntax Admiration. Jurnal Syntax Admiration adalah jurnal yang diterbitkan sebulan sekali oleh CV. Syntax Corporation Indonesia. Syntax Admiration akan menerbitkan artikel ilmiah dalam lingkup ilmu sosial teknik. Artikel yang diterbitkan adalah artikel dari penelitian, studi atau studi ilmiah kritis ...