Journal on Education
Vol 6 No 4 (2024): Journal on Education: Volume 6 Nomor 4 Mei-Agustus 2024

Pengaruh Layanan Konseling Kelompok Dengan Teknik Relaksasi Terhadap Stres Akademik Siswa SMAN 99 Jakarta

Dhea Puspitasari (Universitas Muhammadiyah Prof. Dr. Hamka)
Asni Asni (Universitas Muhammadiyah Prof. Dr. Hamka)



Article Info

Publish Date
13 Jun 2024

Abstract

This study's title is "The Effect of Group Counselling Services with Relaxation Techniques on the Academic Stress of Students at SMAN 99 Jakarta" . This project aims to provide class XI students at SMAN 99 Jakarta with group counselling services that include relaxation methods in order to lower their academic stress levels. The study took place from October to May and used a purposive sample of ten students from a population of thirty-six to administer a one-group pretest-posttest. For the academic stress variable, the data collecting tool relied on a questionnaire with a reliability of 0.867 and 40 valid statements out of 52. The data is normally distributed, according to the normalcy test, and the hypothesis testing using Paired-Samples With a p-value of 0.000 < 0.05 as shown by the T-Test, the null hypothesis (Ha) is accepted. As a consequence of participating in group counselling sessions that included relaxation methods, students at SMAN 99 Jakarta reported less academic stress.

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Journal Info

Abbrev

joe

Publisher

Subject

Education

Description

Journal On Education is a journal that publishes articles related to research (Case Study, Qualitative, Quantitative, Action Research), or development in the field of education such as early education, basic education, secondary education, out-of-school education, higher education, assessment in ...