SOCIALIZATION OF AEROBIC EXERCISE BASED ON CULTURE IN SOUTH SULAWESI

Poppy Elisano Arfanda (Faculty of Sports Science, Universitas Negeri Makassar)
Ians Aprilo (Faculty of Sports Science, Universitas Negeri Makassar)
Arimbi Arimbi (Faculty of Sports Science, Universitas Negeri Makassar)
Nurliani Nurliani (Faculty of Sports Science, Universitas Negeri Makassar)
Wahyana Mujari Wahid (Faculty of Sports Science, Universitas Negeri Makassar)

Jurnal Pengabdian kepada Masyarakat
Vol. 3 No. 6: Nopember 2023

The socialization of aerobic dance based on South Sulawesi culture was raised because of the increasing dependence of humans on technology so that physical activity is reduced. This community service activity focuses on encouraging physical activity, especially sports, in this case aerobic dance based on South Sulawesi culture. This service activity aims to provide sports references to teenagers aged 17-25 years. The form of South Sulawesi culture that is carried out in aerobic dance is in the form of several movements and music adopted from dances in South Sulawesi. Before and after implementing the South Sulawesi culture-based aerobic dance, participants had their pulse measured to see their resting pulse. Measure their pulse using an oximeter. The results showed an increase between the resting pulse rate and the training pulse rate for all subjects entering the training zone