Layanan Konseling Kelompok Teknik Self Managament dalam Mereduksi Intensitas Penggunaan Smartphone

Lola Febriyanti (Universitas Ahmad Dahlan)
Siti Muyana (Universitas Ahmad Dahlan)

JUANG: Jurnal Wahana Konseling
Vol. 7 No. 2 (2024): JUANG: Jurnal Wahana Konseling

The purpose of this study was to determine the effectiveness of group counseling services self-management techniques to reduce the intensity of smartphone use. This type of research is an experimental research with a one group pretest-posttest design. The research sampling technique used purposive sampling with 6 students. Based on the paired test results, the t test sample showed the results that t-count (6.564) ≥ t-table (2.015), this shows that group counseling services, self-management techniques have proven effective in reducing the intensity of smartphone use in students. Furthermore, for teacher recommendations, guidance and counseling, schools can implement and develop group counseling, self-management techniques as an alternative strategy to reduce the intensity of smartphone use.