Competitor : Jurnal Pendidikan Kepelatihan Olahraga
Vol 16, No 1 (2024): February

Survey of Cardiovascular Endurance Levels of Smoker and Non-Smoking Football Athletes (Gawang FCC Tumpang Malang Regency)

Rhama Fauzi Affandi (Universitas Negeri Malang)



Article Info

Publish Date
26 Feb 2024

Abstract

This research aims to determine the cardiovascular endurance of smoking and non-smoking football athletes which can be used as information for coaches or athletes in implementing lifestyle and exercise patterns. The research method used is quantitative descriptive without testing a particular hypothesis. The instruments used are tests and measurements using the Bleep Test. The results obtained showed that there were 3 (30%) athletes in the good category, and 7 (70%) athletes in the medium category. The results of cardiovascular tests on non-smoking players at the Gawang FCC Tumpang, Malang Regency, were that there were 3 (30%) athletes in the very good category, 6 (60%) athletes in the good category, and 1 (10%) athlete in the fair category. So it is recommended that trainers to pay more attention to improving cardiovascular endurance when preparing training programs without neglecting technical or tactical training. Meanwhile, football athletes should use these results as a guide and tool to motivate themselves to have better cardiovascular endurance and avoid things that can damage their body's health, especially smoking.

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Education

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Jurnal COMPETITOR diterbitkan oleh Jurusan Pendidikan Kepelatihan Olahraga Universitas Negeri Makassar. Jurnal terbit tiga kali setahun pada bulan Februari, Juni dan Oktober berisi artikel-artikel ilmiah tentang pengajaran pendidikan jasmani dan olahraga, baik yang ditulis dalam bahasa Indonesia ...