<![CDATA[This study focuses on the development of a mobile application to track food intake and physical activity while offering simple dietary pattern analysis. The primary goal was to create an intuitive tool enabling users to log meals, record physical activities, and receive actionable feedback on caloric balance. Developed using Agile methodology, the application includes user-friendly interfaces for data entry, a dashboard for visualizing caloric intake and expenditure, and feedback to enhance users’ understanding of dietary habits. Results from a one week user testing phase demonstrated high user satisfaction, with participants appreciating the app’s simplicity and clarity in presenting health-related insights. The app effectively encouraged users to engage with their dietary and activity habits, promoting informed lifestyle decisions. However, limitations such as the lack of detailed macronutrient tracking and integration with wearable devices were identified, which could improve accuracy and broaden the app's appeal. Future improvements are suggested, including the addition of macronutrient analysis, wearable device compatibility, and features like goal-setting and gamification to enhance engagement. These findings indicate that a straightforward, user-friendly health tracking app can significantly increase health awareness and support behavior change, particularly for individuals new to health monitoring. The research highlights the potential of simple digital tools to foster sustainable health improvements while addressing users’ needs effectively.]]>
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