JSH: Journal of Sport and Health
Vol. 6 No. 1 (2024)

ANALISIS MOTIVASI MEMBER FITNESS POINT WORKOUT SPACE YOGYAKARTA: ANALISIS MOTIVASI MEMBER FITNESS POINT WORKOUT SPACE YOGYAKARTA

Kace, Kace Melwair (Unknown)
Antonius Tri Wibowo (Unknown)



Article Info

Publish Date
30 Dec 2024

Abstract

Exercise plays an important role in maintaining physical health and supporting body development. However, it is a fact that many people start exercising but are not consistent in doing so. One of the factors that influence exercise consistency is motivation. Based on this phenomenon, this study was conducted to analyze the motivation of Point Workout Space Yogyakarta members in exercising at the gym. Data were collected through interviews, observations, and documentation with a qualitative approach. The results showed that gym members' motivation is influenced by intrinsic factors such as interest and challenge, as well as extrinsic factors such as body appearance, fitness, and social interaction. However, obstacles such as injury and distance can reduce motivation. The research was conducted at Point Workout Space Yogyakarta for one week, with the main data sources from direct interviews, as well as documentation and observation. Data validation through source and method triangulation ensured the validity of the findings. The analysis showed that understanding members' motivational factors can help gym managers develop effective strategies to increase members' participation and satisfaction

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Journal Info

Abbrev

JSH

Publisher

Subject

Humanities Education Health Professions Public Health

Description

Focus and Scope Sports Education Sports Recreation Sports Management Sports Medicine Sports Science Journal of Sport and Health is published every Juni and Desember by publishing research results in the fields of the sports and exercise sciences, including anatomy, biomechanics, performance ...