International Journal Of Health And Social Behavior
Vol. 1 No. 2 (2024): May : International Journal of Health and Social Behavior

Exploring The Relationship Between Physical Activity and Mental Health in College Students

Omar Kadhim (Unknown)
Layla Rashid (Unknown)

Article Info

Publish Date
31 May 2024

Abstract

This study explores how physical activity impacts mental health outcomes in college students. By examining data on exercise frequency, stress levels, and academic performance, the research identifies a positive correlation between regular physical activity and improved mental health, including reductions in stress and anxiety. The findings suggest that promoting physical activity could enhance mental well-being among students and improve academic performance.

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Journal Info
International Journal Of Health And Social Behavior
Website

Abbrev

IJHSB

Publisher

Asosiasi Riset Ilmu Kesehatan Indonesia

Subject

Health Professions Nursing Public Health

Description

health professionals, pharmacists, doctors and nurses, policy makers, health workers, lecturers and students who are interested in publication science related to Health ...