<![CDATA[This research aims to determine the effect of technique on the effective striking ability of PSHT Extracurricular Pencak Silat College Students at SMP Negeri 2 Lubuklinggau in 2024. The research method uses a quasi-experimental method (pre-test and post-test group). This sample was all Pencak Silat extracurricular students at PSHT SMP Negeri 2 Lubuklinggau, totaling 20 athletes. Data collection techniques use test techniques. The data analysis technique uses the t test with the descriptive t test method. The results of this study stated that training (push-up training, skipping training, weight training) had a significant influence on the effective punching ability of extracurricular Pencak Silat PSHT students at SMP Negeri 2 Lubuklinggau with pre-test punch results of 1,270 and final test punches. (post test) 1.345 with comparison results of tcount 9.566 and ttable 1.734 (tcount > ttable). The conclusion of this research is that training has a significant effect on the effective striking ability of pencak silat students at the PSHT extracurricular pencak silat school at SMP Negeri 2 Lubuklinggau. Keywords : Effective Pencak Silat hitting; push-up exercise, skipping exercise, weight training,]]>
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