Community Empowerment
Vol 9 No 10 (2024)

Low-impact aerobic exercise as a non-pharmacological intervention for reducing uric acid levels

Wachidah Yuniartika (Universitas Muhammadiyah Surakarta, Surakarta, Indonesia)
Agus Sudaryanto (Universitas Muhammadiyah Surakarta, Surakarta, Indonesia)
Nieldya Nofandrilla (Universitas Muhammadiyah Surakarta, Surakarta, Indonesia)
Dyaz Surya Ananta (Universitas Muhammadiyah Surakarta, Surakarta, Indonesia)
Zuan Nun Alea (Universitas Muhammadiyah Surakarta, Surakarta, Indonesia)
Aisyiyah Dani Hanifah (Universitas Muhammadiyah Surakarta, Surakarta, Indonesia)



Article Info

Publish Date
23 Oct 2024

Abstract

Decreased physical activity in the elderly can lead to an increase in uric acid levels. There is no cure for rheumatoid arthritis, therefore, the treatment provided can only minimize the impact of the disease and optimize health. Low impact aerobic exercise is a type of physical activity suitable for the elderly. This exercise has a low intensity and does not put pressure on the joints, making it safe for the elderly. The purpose of this community service is to reduce uric acid levels with low impact aerobic exercise as a non-pharmacological therapy in the community. This activity was carried out in the form of uric acid checks, health education about uric acid, and low impact aerobic exercise practice. Furthermore, the elderly were asked to undergo therapy at home for 4 weeks with 2 exercise sessions per week with a duration of 45 minutes each session, using a booklet guide. This activity showed success as evidenced by a decrease in uric acid levels. In addition, the results of interviews with the elderly also revealed that they rarely experienced joint pain and looked more cheerful.

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Journal Info

Abbrev

ce

Publisher

Subject

Arts Humanities Education Public Health Social Sciences

Description

Community empowerment is a medium for academicians, government, private companies, and social institutions to communicate community empowerment activities. Each published article is expected to provide new insights and inspire activities elsewhere on related ...