Jurnal PORKES
Vol 8 No 1 (2025): PORKES

Optimasi Kondisi Fisik Pemain Bola Voli: Latihan Kelincahan dan Koordinasi

Deke , Kristin (Unknown)
Nasriandi, Nasriandi (Unknown)
Nur, Suaib (Unknown)



Article Info

Publish Date
08 Apr 2025

Abstract

This study aims to determine the effect of agility and coordination training on optimizing the physical condition of volleyball players. This study uses a quantitative descriptive method with a two group pretest-posttest pre experiment approach. The sample in the study was the entire population, namely 12 Cendrawasih volleyball club players. The average pretest value of group A is 13.67, group B has an average value of 14.33. While the average posttest value of group A is 14.33, group B has an average value of 21.83. Furthermore, based on the results of the IBM SPSS 22 test, the normality test of the pretest and posttest results of group A obtained each Sig value. 0, 415 > 0.05 and Sig. 0,415 > 0,05. The pretest and posttest results of group B obtained a significance value of 0.493 > 0.05 and 0.425 > 0.05, respectively. This means that the research data is normally distributed paired sample test. Pair 1 obtained a Sig. (2-tailed) of 0.000 < 0.05. Pair 2 obtained a Sig (2-tailed) value of 0.002 < 0.05 Homogeneity test of group A posttest data and group B posttest data 0.605 > 0.05 This means that there is an effect of agility training on physical condition. Independent sample T-Test test obtained Sig value. (2-tailed) of 0.843 > 0.05, meaning that there is no difference in the effect of the influence of the physical condition of volleyball players between group A (agility) and group B (coordination).

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Journal Info

Abbrev

porkes

Publisher

Subject

Education

Description

Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi ...