<![CDATA[Back pain in pregnant women, particularly in the second and third trimesters, is often due to hormonal changes, the centre of gravity and increased body weight. Pelvic rocking is a safe and effective non-pharmacological therapeutic alternative to reduce this pain, with benefits such as reducing muscle tension, improving posture and increasing circulation. Objective: The aim of this study was to identify and summarise the scientific evidence on the effect of pelvic rocking on reducing back pain during pregnancy. Method: This research uses the systematic literature review (SLR) method published between 2020-2025, which is a structured approach to identifying, appraising and synthesising research relevant to a particular question. This research uses several available database sources in e-resources : Pubmed, ScinceDirect and Google Scholar. Results: The results showed that pelvic rocking is an effective alternative therapeutic exercise to reduce back pain in pregnant women. Conclusions: The conclusion of this study is pelvic rocking exercise techniques provides the same results in reducing back pain in pregnant women.]]>
Copyrights © 2025
