Competitor : Jurnal Pendidikan Kepelatihan Olahraga
Vol 17, No 1 (2025): February

Analysis of Squat Training In The Sport Of Football: Systematic Literature Review

Usman, Muhammad Tahmidzi (Unknown)
S, Adi (Unknown)



Article Info

Publish Date
25 Feb 2025

Abstract

This study aims to examine the implementation of squat training in football performance analysis. This review adhered to the PRISMA guidelines for systematic reviews and meta-analyses. The studies included were published within the last five years, from January120201to July 2024. The1following keywords were used during the search process: (1) Squat; (2) Football. The Scopus research journal database was utilized for conducting the literature search. The theme of this research as a whole obtained 549. Contains 214 articles which are taken from 10 relevant articles. Conclusion: Analysis of squat training in the sport of football includes balance stability, strength, technique game tactics, advantages of integration with other exercises, increasing leg muscle strength, and improving the performance of passing kicks and shooting.

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Journal Info

Abbrev

competitor

Publisher

Subject

Education

Description

Jurnal COMPETITOR diterbitkan oleh Jurusan Pendidikan Kepelatihan Olahraga Universitas Negeri Makassar. Jurnal terbit tiga kali setahun pada bulan Februari, Juni dan Oktober berisi artikel-artikel ilmiah tentang pengajaran pendidikan jasmani dan olahraga, baik yang ditulis dalam bahasa Indonesia ...