Strada Jurnal Ilmiah Kesehatan (SJIK)
Vol. 13 No. 2 (2024): November

Comparison of the Effectiveness of Elderly Gymnastics with Neuromuscular Tapping on Dynamic Balance and Spinal Flexibility in the Elderly

Melur Belinda (Unknown)
Yuly Peristiowati (Unknown)
Siti Farida Noor Layla (Unknown)

Article Info

Publish Date
30 Nov 2024

Abstract

The elderly experience changes in physiological function and body structure, including decreased muscle mass, and joint stiffness. These changes lead to a decrease in the functional balance of the body. This study aims to analyze the difference in the effect of elderly gymnastics and the combination of elderly gymnastics with neuromuscular taping on dynamic balance and flexibility of the elderly. The design of this study was a quasi-experiment with two groups: group 1 elderly gymnastics, while group 2 elderly gymnastics and neuromuscular taping. The study population was the elderly in Karanglo Indah Elderly Gymnastics Group Malang City aged 60-74 years.

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Journal Info
Strada Jurnal Ilmiah Kesehatan (SJIK)
Website

Abbrev

sjik

Publisher

Universitas Strada Indonesia

Subject

Dentistry Health Professions Public Health

Description

STRADA Jurnal Ilmiah Kesehatan (SJIK) is a journal developed to disseminate and discuss the scientific literature and other research on the development of health so as to improve health workers knowledge and ultimately population health worldwide. This journal is intended as a medium for ...