<![CDATA[Changes in the color and texture of the surface of the nail can reflect a variety of medical conditions. We can notice subtle change as variations, and often these imperfections form will not mean much to some people, but for the trained eye, nail conditions can provide valuable clues about the health, though often not be the first hint of a serious illness. Healthy nails have a smooth texture with flat surface, without pits or grooves. They are uniform in color and consistency and free of spots or discoloration. Provided diligently observe this section, some of diseases can be identified from some of anomalies and unusual things. On the other hand, lack of proper treatment of the nail can also cause some health problems. Good habits of nail care can avoid the risk of health problems and the threat of some diseases]]>
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