Journal Of Sport Education, Coaching, And Health
Vol 5 No 4 (2024): December

The Effectiveness Of Specialized Breathing Exercises On Improving 60-Meter Sprint Speed For Fifth-Grade Students At SDN 37 Krui Ngaras District

Sukmana, Fajar (Unknown)
Susilawati, Dewi (Unknown)



Article Info

Publish Date
21 Dec 2024

Abstract

The 60-meter sprint is one of the events in athletics that requires optimal speed and endurance. This study aims to test the effectiveness of specialized breathing exercises in improving the 60-meter sprint speed among fifth-grade elementary school students. The research employs an experimental design with a control group. The sample consists of fifth-grade students who are randomly divided into two groups: the experimental group, which receives specialized breathing exercises, and the control group, which does not receive any treatment. Data is collected through 60-meter sprint tests conducted before and after the intervention. Data analysis uses a t-test to compare the average sprint times between the two groups. The results of this study are expected to contribute to the development of short-distance running training programs, particularly for school-age children.

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Journal Info

Abbrev

jc

Publisher

Subject

Other

Description

JOCCA : Journal of Sport Education, Coaching, and Health terbit dalam 4 kali setahun (maret, juni, september dan desember). Jurnal ini mempublikasikan artikel - artikel yang di peer reviewed dari hasil - hasil penelitian yang terkait dengan scope: sports education, sports physical education, sports ...