Feelings: Journal of Counseling and Psychology
Vol. 2 No. 2 (2025)

Islam And Positive Psychology: Developing Mental Resilience Based On Religious Teachings

Muhammad Arsy Wafiq (Unknown)
Jenuri, Jenuri (Unknown)



Article Info

Publish Date
19 May 2025

Abstract

This study aims to examine the concept of mental resilience from an Islamic perspective and positive psychology, and how both can contribute to strengthening an individual's mental resilience in facing life's challenges. The research method used is a literature study, by collecting and analyzing relevant literature, such as books, journal articles, and trusted online sources. This study identifies various views and research results on mental resilience, and combines the concept of mental resilience in Islam and positive psychology. The results of the study indicate that mental resilience, both from an Islamic perspective and positive psychology, has an important role in helping individuals to remain steadfast and optimistic in facing various life difficulties. In addition, Islamic values, such as tawakal, patience, and gratitude, and positive psychology principles, such as optimism and self-strength, can complement each other in strengthening mental resilience.

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Journal Info

Abbrev

i

Publisher

Subject

Education Public Health Social Sciences

Description

Feelings: Journal of Counseling and Psychology is peer-reviewed journal published by Hellow Pustaka Publisher. The journal is aimed to publish research contributing to the development of theory, practice, and policy making in Counseling and Psychology . It therefore intends to create an interface ...