Al-Tazkiah : Jurnal Bimbingan dan Konseling Islam
Vol. 14 No. 01 (2025): Islamic Counselling Approach in Psychosocial Intervention and Mental-Spiritua

ISLAMIC-BASED COGNITIVE BEHAVIORAL THERAPY TO OVERCOME FUTURE ANXIETY

Syamsul, Rini (Unknown)
Nurjannah, Nurjannah (Unknown)

Article Info

Publish Date
01 Jul 2025

Abstract

This research examines the application of Islamic-based Cognitive Behavioural Therapy (CBT) to overcome future anxiety through a literature study. This anxiety is often caused by cognitive distortionssuch as catastrophising and fortune-telling. Findings show that CBT is effective in restructuring negative thought patterns while integrating Islamic values, such as tawakal and prayer, which enrichesthe therapeutic process with a spiritual dimension. Thus, Islamic-based CBT offers a more holistic approach to treating anxiety, combining cognitive and spiritual aspects, especially for Muslimindividuals.

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Journal Info
Al-Tazkiah : Jurnal Bimbingan dan Konseling Islam
Website

Abbrev

altazkiah

Publisher

Universitas Islam Negeri Mataram

Subject

Decision Sciences, Operations Research & Management Education Social Sciences

Description

Al-Tazkiah : Jurnal Ilmiah dalam Kajian Bimbingan dan Konseling Islam, Al-Tazkiah invites manuscripts on various topics including, but not limited to, the functional areas of Guidance, Counseling, Psychology, Crisis Counseling, Islamic Spiritual Guidance, Management of Individual Counseling ...