JIK- JURNAL ILMU KESEHATAN
Vol 9, No 2 (2025): JIK-OKTOBER VOLUME 9 NOMOR 2 TAHUN 2025

Ginger and Lemon Aromatherapy Enhances Learning Concentration in Midwifery Students: A Randomized Controlled Trial

Laila, Laila (Unknown)
Lisa, Ulfa Farrah (Unknown)
Nofila, Hanifah (Unknown)
Taufia, Dina (Unknown)
Az-zahra, Salsabila (Unknown)
Azzahra, Halsya Zahra (Unknown)
Hussain, Altaf (Unknown)
Mehtab, Mehtab (Unknown)



Article Info

Publish Date
13 Oct 2025

Abstract

Background: Focus is the main thing for learning, but students still come across distractions in their environment, anxiety, and mental fatigue. Essential oil aromatherapy may improve cognitive functions through neurophysiological mechanisms.Objective: To find out if the combination of ginger and lemon essential oils would help concentration of midwifery students during self-directed learning.Methods: 92 Andalas University midwifery students were randomly assigned to two groups; experimental (aromatherapy, n=46) and control (n=46). The ginger- lemon aromatherapy (40:60 ratio) was given to the experimental group by a ultrasonic diffuser during four weekly 90-minute tutorials. Concentration was determined through a 20-item questionnaire that was validated and which assessed motivation, sustained attention, anxiety regulation, comprehension efficiency, and distraction resistance.Results: Concentration of the experimental group raised significantly from 2.388 to 4.243 (p<0.001, Cohen's d=14.52), whereas the control group did not show any change (p=0.075). The main changes: 37% of the distraction resistance was increased, 23% of the comprehension efficiency was enhanced, and 10% of the anxiety was reduced.Conclusion: Ginger-lemon aromatherapy is an effective way to hype up concentration in learning from different angles by the synergistic anxiolytic and cognitive-stimulating mechanisms, thus giving a simple, cheap educational intervention.

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Journal Info

Abbrev

jurnalkes

Publisher

Subject

Health Professions Nursing Public Health

Description

Provides a form for original research and scholarship relevant to Ners, Midwife, Public Health and other health related ...