Jurnal Kesmas dan Gizi (JKG)
Vol. 8 No. 1 (2025): Jurnal Kesmas dan Gizi (JKG)

The Effect of "Fill My Plate" Education Using Leaflets on Balanced Nutrition Knowledge Levels in Eighth Grade Adolescents at SMP Negeri 31 Medan Tuntungan

Monika Helen (Unknown)
Sarah Az-Zahra (Unknown)
Marta Aditya (Unknown)
Raisha Octavariny (Unknown)



Article Info

Publish Date
30 Oct 2025

Abstract

Adolescents are an age group vulnerable to nutritional problems due to limited understanding of a balanced diet. One strategy to improve nutritional literacy in adolescents is through education using simple, attractive, and easy-to-understand media, such as leaflets. This study aims to analyze the effect of leaflet-based "Isi Piringku" education on improving knowledge of balanced nutrition in eighth-grade students at the UPT SMP Negeri 31 Medan Tuntungan. The study design used a quasi-experimental method with a one-group pretest-posttest. The number of respondents was 72 people selected using a simple random sampling technique. The research instrument was a nutritional knowledge questionnaire containing 20 multiple-choice questions. Data were analyzed using a Paired Sample t-Test. The results showed an increase in the average knowledge score from 32.82 before education to 57.64 after the intervention, with a significance value of p = 0.000 (p < 0.05). This proves that education through leaflets has a significant effect on improving students' knowledge of balanced nutrition. Thus, leaflets can be used as an effective, practical, and engaging learning medium to help adolescents understand guidelines for healthy food consumption.

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Journal Info

Abbrev

JKG

Publisher

Subject

Public Health

Description

Jurnal Kesmas & Gizi (JKG) terbit dua kali setahun yakni periode Mei-Oktober, dan November- April tiap tahunnya. Jurnal ini memberikan ruang bagi akademisi, peneliti dan pengguna hasil penelitian dan pengabdian untuk mendiseminasikan, menginformasikan, mendiskusikan dan menggunakan hasil penelitian ...