JOURNAL OF PHYSICAL EDUCATION, HEALTH AND SPORTS RECREATION
Vol. 3 No. 1 (2025): Journal of Physical Education, Health and Sports Recreation

THE EFFECT OF LIFESTYLE DISCIPLINE ON FUTSAL SPORTS ACHIEVEMENT AT STATE MIDDLE SCHOOL 2 SUNGGAL

Febtrinauli, Sarah Kristina (Unknown)
Damanik, Suryadi (Unknown)



Article Info

Publish Date
30 Jun 2025

Abstract

This study examines the relationship between a disciplined lifestyle and futsal performance among students at Sunggal 2 Public Junior High School. This study highlights the importance of structured habits, such as adherence to schedules, a healthy diet, and physical fitness, as factors supporting success in sports. Using a quantitative correlational method, data were collected through questionnaires distributed to ten students aged 14–16 who actively participate in extracurricular futsal activities. The results show a significant positive relationship between a disciplined lifestyle and futsal performance, with discipline contributing to physical readiness and tournament success. This study emphasizes the important role of a disciplined lifestyle in supporting sporting excellence and provides insights for educators and coaches to improve student sporting performance through fostering a structured lifestyle. This is demonstrated by a significance value of 0.042 <0.05.

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Journal Info

Abbrev

JPEHSR

Publisher

Subject

Education Public Health Other

Description

Jurnal JPEHSR fokus pada hasil konseptual dan kebijakan di bidang pendidikan jasmani, kesehatan dan rekreasi, manajemen olahrga, pendidikan olahraga dan sebagai wadah untuk menuangkan hasil penelitian dan gagasan ...