Pendas : Jurnah Ilmiah Pendidikan Dasar
Vol. 9 No. 2 (2024): Volume 09 No. 2 Juni 2024

METODE LATIHAN GAME SITUATION 3V3 TERHADAP PENINGKATAN VO2MAKS PADA PEMAIN FUTSAL TIM ARETY FC

Fadly, Moh. Nur (Unknown)
Himawan, Agus (Unknown)
Widodo, Haryo Mukti (Unknown)
Faisal, Bagus Imam (Unknown)



Article Info

Publish Date
30 Jun 2024

Abstract

This study aims to determine the effect of the 3v3 game situation training method on increasing VO2Max in futsal players on the Arety FC team. This study uses an experimental method with a pretest and posttest design. The study population was 17-year-old futsal players from the Arety FC team, and the sample was taken using the purposive sampling method, resulting in 30 samples. The training method used in this study was the 3v3 Game Situation. The VO2Max measurement instrument used the Multistage Fitness Test or Bleep Test. The research instrument is a tool used to collect data systematically. In this study, the instruments used were tests and measurements. Data were collected through pretests and posttests by testing the endurance of players using the bleep test to measure the increase in VO2Max. The data analysis technique used SPSS 21. The results of the Wilcoxon test showed that the Sig value <0.05, so there was a significant effect of the 3v3 game situation training method on increasing VO2Max in futsal players on the Arety FC team.

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Journal Info

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pendas

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Description

Pendas : Jurnah Ilmiah Pendidikan Dasar is a journal published twice a year, namely in June and December that aims to be a forum for scientific publications to pour ideas and studies complemented with the results of research related to primary school education. To achieve this, basic education ...