Jurnal Abdimas
Vol. 29 No. 1 (2025): June 2025

Analysis of Strength, Endurance, Flexibility Towards Speed of 100 Meter Bifins Diving Athletes of Shima Sport Club

Pradana, Saka Putra Adi (Unknown)
Sungkowo, Sungkowo (Unknown)
Ramadhan, Indra (Unknown)
Permono, Purwono Sidiq (Unknown)



Article Info

Publish Date
30 Jun 2025

Abstract

This study aims to analyze the relationship between back strength (Back), leg strength (Leg), body pulling ability (Pull Up), cardiovascular endurance (12-minute Run), and flexibility (Sit & Reach) to Bifins performance in 10 diving athletes. Data were analyzed using the Shapiro-Wilk normality test and Pearson correlation. The results of the normality test showed that all variables were normally distributed (p > 0.05). Correlation analysis revealed a positive and significant relationship between the variables Leg (r = 0.653, p = 0.040), Pull Up (r = 0.905, p < 0.001), 12-minute Run (r = 0.638, p = 0.047), and Sit & Reach (r = 0.873, p = 0.001) with Bifins performance. While back strength ( Back ) did not show a significant correlation with Bifins (r = -0.195, p = 0.588). These results indicate that leg strength, pulling ability, endurance, and flexibility are important factors that affect the performance of diving athletes. This study provides a basis for developing training programs that focus on these aspects to improve the performance of diving athletes.

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Journal Info

Abbrev

abdimas

Publisher

Subject

Social Sciences

Description

Published by Lembaga Penelitian dan Pengabdian kepada Masyarakat (LPPM) Universitas Negeri Semarang as the application of science communication technology, sports, culture, and arts in empowering the ...