Syntax Literate: Jurnal Ilmiah Indonesia
Jurnal Ilmiah Indonesia

Pengaruh Jus Tomat dan Olahraga Intensitas Sedang Terhadap Penurunan Hipertensi Pada Lansia

Tiswan, Dinah Ayu Salsabila (Unknown)
Rusip, Gusbakti (Unknown)
Nasution, Sri Wahyuni (Unknown)



Article Info

Publish Date
12 Nov 2025

Abstract

Hypertension remains a major health issue among the elderly due to physiological changes affecting the cardiovascular system. This study aims to assess the effect of tomato juice consumption and moderate-intensity exercise on elderly individuals with hypertension. This study employed a quasi-experimental one-group pretest- posttest design. A total of 20 elderly participants from the Kodam Sunggal I/BB Village took part in a program involving daily consumption of 150 ml of tomato juice and elderly exercise sessions twice a week for ten days. Blood pressure was measured before and after the intervention using an aneroid sphygmomanometer. The results showed a significant decrease in systolic blood pressure (p = 0.002), while diastolic blood pressure also decreased but not significantly (p = 0.300). The conclusion of this study is that the combination of tomato juice consumption and moderate-intensity exercise is effective in reducing systolic blood pressure and can be considered a natural alternative in managing hypertension in the elderly.

Copyrights © 2025






Journal Info

Abbrev

syntax-literate

Publisher

Subject

Humanities Education Environmental Science Law, Crime, Criminology & Criminal Justice Social Sciences Other

Description

Syntax Literate: Jurnal Ilmiah Indonesia is a peer-reviewed scientific journal that publishes original research and critical studies in various fields of science, including education, social sciences, humanities, economics, and engineering. The journal aims to provide a platform for researchers, ...