Jurnal Perjuangan dan Pengabdian Masyarkat: JPPM
Vol. 2 No. 1 (2026): 31 Januari 2026

Strengthening the Mental Readiness of Petanque Athletes through Experiential Learning-Based Self-Talk Training at FIKK UNM

Nawir, Nukhrawi (Unknown)
Angriawan, Tri (Unknown)
Hamid, Muflih Wahid (Unknown)
Zaum, Syahrul (Unknown)
Yusri, Muhammad (Unknown)



Article Info

Publish Date
31 Jan 2026

Abstract

Petanque is a precision sport that requires high levels of concentration, emotional stability, and mental readiness to cope with competitive pressure. Student-athletes of Petanque at the Faculty of Sports Science and Health, Universitas Negeri Makassar, generally demonstrate adequate technical and physical abilities; however, mental skills training, particularly self-talk, has not been systematically integrated into their training programs. This community service activity aimed to strengthen athletes’ mental readiness through self-talk training based on experiential learning. The program employed a descriptive–participatory approach involving 28 student-athletes of Petanque at FIKK UNM. The training was conducted through three main stages: socialization, experiential games, and structured reflection. Data were collected qualitatively through direct observation and participants’ reflections. The results indicated that experiential learning–based self-talk training enhanced athletes’ awareness of their internal dialogue during sport activities. Athletes began to recognize the role of self-talk in maintaining focus, regulating emotions, and fostering positive team communication. Experiential activities enabled athletes to meaningfully connect self-talk concepts with real training and competition situations. This community service program demonstrates that self-talk training can serve as an applicable and relevant mental coaching strategy for student-athletes, particularly in precision sports such as petanque. The training model has the potential to be further developed and replicated as part of a holistic and sustainable athlete development program in higher education settings.

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Journal Info

Abbrev

perjuanganpengabdian

Publisher

Subject

Agriculture, Biological Sciences & Forestry Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Languange, Linguistic, Communication & Media Social Sciences

Description

Jurnal Perjuangan dan Pengabdian Masyarakat: JPPM merupakan wadah publikasi ilmiah yang berfokus pada hasil penelitian dan kegiatan pengabdian masyarakat yang berkontribusi terhadap peningkatan kualitas hidup masyarakat. Jurnal ini mencakup berbagai disiplin ilmu, termasuk, tetapi tidak terbatas ...