Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Vol. 8 No. 2 (2025): Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) May 2025

The Effect of Pull-Up Training on Smash Performance in Volleyball Extracurricular Activities at SMA Negeri 1 Sungai Pinang

Firdaus, Ridho (Unknown)
Putri, Siti Ayu Risma (Unknown)
Kristina, Putri Cicilia (Unknown)



Article Info

Publish Date
30 Jun 2025

Abstract

This study aims to determine whether pull-up training has a significant effect on the volleyball smash performance of students participating in the extracurricular volleyball program at SMA Negeri 1 Sungai Pinang. The research employed an experimental (quantitative) method with a pre-experimental design, specifically the one-group pretest-posttest design. The population consisted of 12 male students who were active members of the school's volleyball extracurricular activity. The sampling technique used was total sampling. The data collection techniques employed in this study included observation, testing, and documentation. The data analysis technique employed in this study utilized inferential statistics, specifically the Paired Sample t-test, which SPSS assisted. The results of the Paired Sample t-test analysis showed a t-count value of -8.424 with degrees of freedom (df) = 11, and N-1 and a significance value (p-value) of 0.001. The significance value (p-value) is 0.001, which is smaller than 0.05 (0.001 < 0.05). This means that H0 is rejected, and Ha is accepted. Therefore, pull-up training has a significant effect on improving smash performance in volleyball among students participating in the extracurricular program at SMA Negeri 1 Sungai Pinang.

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Journal Info

Abbrev

jp

Publisher

Subject

Education Other

Description

Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) is a peer-reviewed national scientific journal published by Universitas Insan Budi Utomo. The journal seeks to advance innovation, creativity, and novelty by facilitating the dissemination of high-quality research conducted in Indonesia and ...