Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Vol. 7 No. 2 (2024): Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) May 2024

The Effect of Slalom Run on Increasing the Agility of Futsal Players

Wahono, Didik (Unknown)
Hadi, Antonius Prasetyo (Unknown)



Article Info

Publish Date
20 Aug 2024

Abstract

Agility is one of the main physical components in a futsal game. Slalom Run has the potential to develop the aspects necessary for improving agility. This study aims to determine the effect of Slalom Run on improving the agility of futsal players. The method used was a quasi-experiment with a one-group pretest-posttest design. The research subjects, aged 15-19 years, were chosen to represent the typical age group of futsal players. The instrument used was the zig-zag running test to measure agility levels. The results showed that Slalom Run had a significant effect on increasing agility, as evidenced by the differences in pretest and posttest results, which increased. Thus, it can be concluded that Slalom Run is efficacious in improving the agility of futsal players in this age group.

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Journal Info

Abbrev

jp

Publisher

Subject

Education Other

Description

Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) is a peer-reviewed national scientific journal published by Universitas Insan Budi Utomo. The journal seeks to advance innovation, creativity, and novelty by facilitating the dissemination of high-quality research conducted in Indonesia and ...