This study explores stress and coping strategies among cancer survivors from a health psychology perspective. Using a qualitative phenomenological approach, in-depth interviews were conducted with 25 adult survivors from metropolitan hospitals and support groups. The study identifies multiple sources of stress, including emotional distress, fear of recurrence, social isolation, and financial challenges. Coping strategies were categorized into problem-focused, emotion-focused, and meaning-focused approaches. Problem-focused strategies, such as organizing treatment schedules and lifestyle adjustments, enhanced perceived control. Emotion-focused strategies, including mindfulness and social support, reduced psychological distress, while meaning-focused coping promoted resilience and post-traumatic growth. Findings highlight the interdependence of coping strategies and the importance of tailored psychosocial interventions that address both individual and social dimensions of stress. The study contributes to health psychology literature by integrating survivors’ lived experiences with theoretical frameworks on stress and coping, offering practical implications for designing comprehensive support programs that enhance psychological well-being and quality of life in cancer survivorship.
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