JMM (Jurnal Masyarakat Mandiri)
Vol 9, No 6 (2025): Desember

PENGUATAN LITERASI GIZI LANSIA MELALUI INOVASI PANGAN FUNGSIONAL SEBAGAI UPAYA PENCEGAHAN HIPERTENSI DAN DIABETES MELLITUS

Ayuningrum, Lia Dian (Unknown)
Anggraeni, Dewi (Unknown)
Nisa, Choirul (Unknown)
Nisa, Khoirun (Unknown)



Article Info

Publish Date
01 Dec 2025

Abstract

Abstrak: Hipertensi dan Diabetes Mellitus merupakan salah satu penyakit degenerative dengan prevalensi yang terus meningkat dan menjadi tantangan dalam kesehatan masyarakat terutama pada lansia. Beberapa faktor resiko yang berkontribusi terhadap kondisi ini meliputi keterbatasan pemahaman gizi, kebiasaan konsumsi pangan cenderung tinggi gula, garam, dan lemak, serta keterbatasan inovasi pangan fungsional di masyarakat. Kegiatan pengabdian masyarakat ini bertujuan untuk meningkatkan pemahaman lansia terkait pencegahan serta pengendalian hipertensi dan diabetes mellitus melalui integrasi edukasi literasi gizi dengan inovasi pangan fungsional alternative camilan sehat Puding Sedot JoJa. Kegiatan dilaksanakan pada tanggal 8 September 2025 di Boja, Kendal dengan melibatkan 33 peserta dari kelompok lansia di dusun tersebut serta kader kesehatan. Edukasi diberikan dalam bentuk penyuluhan, diskusi interaktif, serta demo masak pembuatan produk puding sedot. Hasil pre-test menunjukkan hanya 30% peserta memiliki pengetahuan yang baik mengenai pencegahan hipertensi dan diabetes, sedangkan hasil post-test meningkat signifikan menjadi 90%. Hasil ini menunjukkan peningkatan signifikan dalam pemahaman lansia. Selain itu, respon peserta menunjukkan antusiasme tinggi dalam menerima Puding Sedot JoJa sebagai pangan fungsional alternative camilan sehat yang praktis, bergizi tinggi, dan mudah diaplikasikan dalam kehidupan sehari-hari. Kegiatan pengabdian ini membuktikan bahwa integerasi literasi gizi dengan inovasi pangan fungsional mampu memperkuat kesadaran dan perilaku masyarakat dalam mencegah hipertensi dan diabetes mellitus. Abstract: Hypertension and diabetes mellitus are degenerative diseases with an increasing prevalence, posing a challenge to public health, especially among the elderly. Several risk factors contribute to these conditions, including limited understanding of nutrition, dietary habits that tend to be high in sugar, salt, and fat, and limited innovation in functional foods in the community. This community service activity aims to improve the elderly's understanding of the prevention and control of hypertension and diabetes mellitus through the integration of nutrition literacy education with functional food innovation in the form of a healthy snack alternative, JoJa Pudding. The activity was held on September 8, 2025, at the Nglarangan Hamlet Health Center, Blimbing, Boja, Kendal, involving 33 participants from the elderly group in the hamlet and health cadres. Education was provided in the form of counseling, interactive discussions, and cooking demonstrations on how to make pudding. Pre-test results showed that only 30% of participants had good knowledge about hypertension and diabetes prevention, while post-test results increased significantly to 90%. These results indicate a significant improvement in the elderly's understanding. In addition, participants' responses showed high enthusiasm in accepting JoJa Suckable Pudding as a functional food alternative to healthy snacks that are practical, highly nutritious, and easy to apply in everyday life. This community service activity proves that the integration of nutrition literacy with functional food innovation can strengthen public awareness and behavior in preventing hypertension and diabetes mellitus.

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Journal Info

Abbrev

jmm

Publisher

Subject

Other

Description

JMM (Jurnal Masyarakat Mandiri) is a journal published by the Mathematics Education Departement of Education Faculty of Muhammadiyah University of Mataram. JMM (Jurnal Masyarakat Mandiri) aims to disseminate the results of conceptual thinking and ideas, especially the results of educational research ...