Ganaya: Jurnal Ilmu Sosial dan Humaniora
Vol 9 No 1 (2026): Article in Press

Hubungan Kontrol Diri dengan Kesejahteraan Digital pada Gen Z

Rani, Annisa Dwika (Unknown)
Komarudin, Komarudin (Unknown)



Article Info

Publish Date
05 Jan 2026

Abstract

The use of digital media among Gen Z continues to increase and has an impact on various aspects of life that can lead to addiction and decreased digital well-being. Gen Z's self-control in using gadgets remains low to moderate, leaving them vulnerable to the influence of digital content. Low self-control can affect Gen Z digital well-being. This study aims to determine the relationship between self-control and digital well-being among Gen Z. It uses a correlational quantitative research design with a purposive sample of 355 Gen Z participants. The research data collection was measured using the DWB scale with dimensions developed by Smits and the self-control scale with dimensions developed by Tangney, which the researcher compiled. The data analysis technique for testing the hypothesis used Pearson's Product-Moment with the SPSS 20 Windows application. The data analysis revealed a positive and significant relationship between self-control and DWB. The study found that the majority of Gen Z had moderate levels of self-control and DWB. The suggestion for further researchers is to increase the number of respondents across different age ranges.

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Journal Info

Abbrev

ganaya

Publisher

Subject

Religion Arts Humanities Economics, Econometrics & Finance Education Social Sciences Other

Description

Ganaya: Jurnal Ilmu Sosial dan Humaniora is a journal published by Jayapangus Press which contains the results of research in the field of social sciences and humanities. The purpose of this journal is to publish and disseminate writings in the social sciences and humanities that can contribute to ...