Jurnal Penelitian Pendidikan Indonesia
Vol. 11 No. 4 (2025): JPPI (Jurnal Penelitian Pendidikan Indonesia)

Determination of students' physical and psychological abilities in learning basketball free throws

Ramadani, Suci (Unknown)
Muhamad Sazeli Rifki (Unknown)



Article Info

Publish Date
30 Dec 2025

Abstract

Free-throw performance is a crucial skill in basketball, directly affecting scoring without defensive interference. This study systematically reviewed national and international literature (2018–2024) to examine physical, psychomotor, and psychological determinants of free-throw accuracy in youth players. Using a PRISMA-based approach and thematic synthesis, three core variables were analyzed: upper-limb explosive power, hand–eye coordination, and concentration. Findings indicate that upper-limb strength enhances elbow stability, release speed, and movement efficiency; hand–eye coordination improves visual-motor integration and shooting precision; and concentration supports motor control, emotional stability, and resistance to competitive pressure. These factors interact synergistically to enable consistent and accurate free throws. The review highlights the importance of integrated training programs combining physical conditioning, coordination drills, and mental skills practice for youth development. Results provide evidence-based guidance for coaches to design holistic interventions that optimize free-throw performance and contribute to long-term skill consistency in competitive basketball settings.

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Journal Info

Abbrev

jppi

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Other

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