Pena : Jurnal Ilmu Pengetahuan dan Teknologi
Vol. 39 No. 2 (2025): PENA SEPTEMBER 2025

Dampak Program Otago Home Exercise terhadap Penurunan Risiko Jatuh pada Lansia

Purnama, Heni (Unknown)
Vita Lucia (Unknown)
Ropikoh, Popi Bunga (Unknown)



Article Info

Publish Date
29 Jan 2026

Abstract

Background: The elderly, defined as individuals aged 60 years and older, experience various physiological changes associated with aging. One significant change is the decline in bodily functions, which affects the body's ability to adapt to the environment and often leads to impaired balance. This condition increases the risk of falls, making fall prevention efforts essential. One such effort is the Otago Home Exercise Programme (OHEP), a structured balance and strength training intervention. Purpose: This study aimed to determine the effect of OHEP on fall risk in the elderly. Methods: A quasi-experimental design with two groups and pretest–post-test. The samples involving 60 participants selected through purposive sampling. The intervention was conducted three times a week for three weeks, and fall risk was measured using the Timed Up and Go Test (TUGT). Data were analysed using the Wilcoxon and Mann-Whitney tests. Results: Results showed a significant reduction in fall risk in the intervention group, with high risk decreasing from 10% to 0%, moderate risk from 90% to 80%, and an increase in low risk from 0% to 20% (p = 0.000). Conclusion: It can be concluded that OHEP is effective in reducing fall risk among the elderly and is recommended for wider implementation in elderly care settings.

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Journal Info

Abbrev

pena

Publisher

Subject

Economics, Econometrics & Finance Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Other

Description

PENA: JURNAL ILMU PENGETAHUAN DAN TEKNOLOGI [P-ISSN-0854-7521 | E-ISSN-2301-6450 | DOI 10.31941] merupakan jurnal ilmiah bidang iptek yang bersumber dari hasil kajian dan penelitian. Jurnal PENA menyajikan informasi mutakhir hasil kajian dan penelitian bidang ilmu pengetahuan dan teknologi, yang ...