Journal of Global Research in Public Health
Vol. 10 No. 2 (2025): December

The Workplace Stretching Exercises as an Ergonomic Intervention to Reduce Musculoskeletal Disorders among Construction Workers

Prihanto, Ratna litza (Unknown)
Widjajati, Noeroel (Unknown)
Aderilla, Savira (Unknown)



Article Info

Publish Date
31 Dec 2025

Abstract

Musculoskeletal Disorders (MSDs) are complaints involving muscles and bones, ranging from sprains to chronic conditions that may lead to disability. Proper ergonomic implementation promotes workers’ health, comfort, and productivity, while poor ergonomics can increase MSD risk. This study aimed to analyze the effect of Workplace Stretching Exercise (WSE) on MSD complaints among construction workers in Malang Regency. A quantitative approach with a quasi-experimental pretest–posttest control group design was applied. Of 94 workers, 76 were selected using simple random sampling. Data covered individual (age, tenure, BMI, habits) and work-related factors (posture, duration, workload). The dependent variable was MSD complaints before and after WSE intervention. Statistical analysis using ordinal regression revealed a significant decrease in MSD complaints after WSE. Factors significantly associated with reduced MSDs included younger age, better posture, shorter work duration, lower workload, and the WSE intervention itself (p < 0.05).

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Journal Info

Abbrev

JGRPH

Publisher

Subject

Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

Description

Journal of Global Research in Public Health is interested in (but not limited to) all aspects related to publich health. This journal encompasses original articles, review articles, and case studies, covering: Epidemiology Public Health Nutrition Occcupational Health Environmental Health Health ...