Plyometric : Jurnal Sains dan Pendidikan Keolahragaan
Vol 5 No 2 (2025): Desember

PENGEMBANGAN LATIHAN VO2MAX PADA CABANG OLAHRAGA SEPAK BOLA DI KELAS KHUSUS OLAHRAGA (KKO) SMA NEGERI 1 SLOGOHIMO WONOGIRI

Rino, Rino Nur Muhammad (Unknown)
Imam Hariadi (Unknown)



Article Info

Publish Date
30 Dec 2025

Abstract

Abstract This study aims to improve endurance in soccer through the development of a VO2Max training module product for special sports class players (KKO) SMA Negeri 1 Slogohimo Wonogiri. The development model uses procedural development. Product trials involved 3 experts with the subjects of 2 soccer experts and 1 learning media expert, small group test subjects 5 soccer players in special sports classes and large group test subjects 15 soccer players in special sports classes, the type of data used is quantitative (questionnaire) and qualitative (interview). The recapitulation of the validation results shows that the soccer practitioner expert gave a percentage of 87%, the media expert gave 87%, and the soccer coaching expert gave 88%. During the small group experiment involving 5 (five) players, the results reached 94%, while in the large group involving 15 (fifteen) players the results reached 95%. Through experiments and validation of each expert, the VO2Max training module that is being developed is considered very valid and feasible to be used as a reference for more interactive and interesting learning in the field of soccer and as a learning reference for soccer coaches.

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Journal Info

Abbrev

PLY

Publisher

Subject

Other

Description

Jurnal Plyometric; Jurnal Sains and Pendidikan Keolahragaan is an official scientific journal of the Sports Science Department, Faculty of Health Universitas Muhammadiyah Cirebon, Indonesia. Jurnal Plyometric is containing original article, conceptual idea and article review on sports science and ...