Kolaborasi Jurnal Pengabdian Masyarakat
Vol 6 No 2 (2026): Kolaborasi: Jurnal Pengabdian Masyarakat

Efektivitas Senam Hipertensi dalam Pengendalian Tekanan Darah

Rista Anindya Nurwidjayanti (Universitas Yatsi Madani)
Rina Puspita Sari (Universitas Yatsi Madani)
Rifa Tiara Sari (Universitas Yatsi Madani)
Siti Nurhasanah (Universitas Yatsi Madani)
Bahrul Ulum (Universitas Yatsi Madani)
Arizka Puji Lestari (Universitas Yatsi Madani)
Tri Ningsih (Universitas Yatsi Madani)



Article Info

Publish Date
16 Feb 2026

Abstract

Introduction: Hypertension is a primary non-communicable disease and a significant public health challenge in Indonesia. Community-based health promotion is essential for its prevention and management, particularly in areas with limited healthcare access. Objective: This community service project aimed to implement and evaluate the effectiveness of a combined intervention hypertension specific exercise and health education in lowering blood pressure and enhancing knowledge among at-risk community members. Method: The project was conducted in Kampung Bayur, Tangerang, involving 25 participants. It followed a three-stage approach: preparation (community assessment and planning), implementation (two sessions of structured hypertension exercises and interactive health education), and evaluation (comparison of pre- and post-test knowledge scores and blood pressure measurements). Result: The intervention resulted in a notable increase in participants' knowledge, with the average score rising from 69.6 to 83.2. Additionally, a consistent reduction in average blood pressure was observed, from 143.48/88.56 mmHg to 137.72/84.56 mmHg, with all participants showing a decrease. Conclusion: The combination of targeted health education and regular hypertension exercise proves to be an effective, non-pharmacological strategy for blood pressure control at the community level. This approach supports health promotion, prevention, and community empowerment, and is recommended for sustainable implementation with local health cadres.

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Journal Info

Abbrev

kolaborasi

Publisher

Subject

Education Health Professions Medicine & Pharmacology Nursing Public Health

Description

Jurnal Kolaborasi merupakan jurnal pengabdian masyarakat yang diterbitkan oleh Departemen Pengembangan Informasi dan Publikasi Yayasan inspirasi El-Burhani yang berkomitmen untuk mendiseminasikan hasil kegiatan pengabdian masyarakat termasuk mahasiswa dan dosen. Terbitan kali ini fokus dengan ...