Sanitas: Journal of Health, Medical, and Psychological Studie
Vol 1 No 3 (2026): April: Sanitas: Journal of Health, Medical, and Psychological Studies

Penerapan Slow Deep Breathing terhadap Tekanan Darah pada Pasien Hipertensi di Ruang Kenanga RSUD Limpung Kab Batang

Soimun Soimun (Universitas Widya Husada Semarang)
Rahayu Winarti P (Universitas Widya Husada Semarang)



Article Info

Publish Date
13 Feb 2026

Abstract

Background: Hypertension is a chronic disease that can increase the risk of serious complications, including heart disease and stroke. One non-pharmacological approach that can be used to manage the accompanying hypertension is the slow deep breathing technique. This technique aims to provide a relaxation effect, reduce blood pressure management, and help regulate blood pressure in hypertensive patients. Objective: This study aims to analyze the effectiveness of the application of slow deep breathing on blood pressure in elderly hypertension patients in the Kenanga Room of Limpung Hospital Method: This study used a descriptive method with a case study approach conducted in September 2025. Data were collected through blood pressure measurements before and after the intervention, and using a blood pressure management questionnaire. The intervention was carried out for three consecutive days, with repeated administration of the slow deep breathing technique. Results: The results showed that there was a significant decrease in blood pressure after the intervention. Before the intervention, the average blood pressure of respondents was high, with the highest value of 202/116 mmHg and the lowest 148/100 mmHg. After the intervention, blood pressure decreased gradually, with an average decrease of 6-15 mmHg. Conclusion: Slow deep breathing has been shown to be effective in lowering blood pressure levels in people with hypertension. This technique can be used as a complementary therapy in the management of hypertension in patients.

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Journal Info

Abbrev

sanitas

Publisher

Subject

Health Professions Medicine & Pharmacology

Description

Sanitas: Journal of Health, Medical, and Psychological Studies is an academic journal published by CV Scripta Intelektual Mandiri, issued three times a year in April, August, and December. Sanitas is a peer-reviewed journal that serves as a platform for academics, researchers, practitioners, and ...