Journal of Humanities and Social Studies
Vol. 4 No. 01 (2026): FEBRUARY 2026

THE EFFECT OF ACADEMIC STRESS ON STUDENTS’ MENTAL HEALTH IN HIGHER EDUCATION

Sriwahyuningsih, Vera (Unknown)
Barseli, Mufadhal (Unknown)



Article Info

Publish Date
15 Feb 2026

Abstract

Academic stress is a psychological condition experienced by university students due to high academic demands, excessive workload, competitive academic environments, poor time management, and limited social support. These conditions potentially affect students’ mental health in higher education settings. This study aims to analyze the effect of academic stress on students’ mental health. The research employed a quantitative approach with a correlational design. The sample consisted of 150 active university students selected using purposive sampling technique. Data were analyzed using simple linear regression. The results revealed a significant negative correlation between academic stress and students’ mental health (r = -0.562; p < 0.001). The coefficient of determination (R²) was 0.316, indicating that academic stress contributed 31.6% to the variance in students’ mental health, while the remaining 68.4% was influenced by other factors outside this study. These findings suggest that higher levels of academic stress are associated with lower levels of mental health. Therefore, preventive interventions through guidance and counseling services, adaptive coping training, and strengthened social support systems are essential in higher education institutions.

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Journal Info

Abbrev

HJ

Publisher

Subject

Religion Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Social Sciences Other

Description

JOURNAL OF HUMANITIES AND SOCIAL STUDIES is a journal that uses a double-blind peer review model that can be accessed online. The purpose of HUMAS JOURNAL is to publish a journal containing quality articles that will be able to contribute thoughts from a theoretical and empirical perspective in ...