Doktin Medika
Vol. 4 No. 1 (2025): Pebruary 2025

Physical Exercise To Prevent Knee Osteoarthritis In Pandean Village, Dongko District, Trenggalek Regency

Natasha Alfira Dhea Novita (Universitas Muhammadiyah Malang)
Dyah Ulhaq Surya Athory (Universitas Muhammadiyah Malang)
Naufal Aria Waskita (Universitas Muhammadiyah Malang)
Ferry Andrias Fathul Bahroini (Universitas Muhammadiyah Malang)
Rara Ngesthi Retna Ningrum (Universitas Muhammadiyah Malang)
Risma Karlina Prabawati (Universitas Muhammadiyah Malang)
Maryam Abdullah (Universitas Muhammadiyah Malang)



Article Info

Publish Date
28 Feb 2025

Abstract

Osteoarthritis is the most common type of arthritis. Knee osteoarthritis is one of the main causes of disability. This degenerative and progressive joint disease affects approximately 250 million people worldwide. Pain, tenderness and decreased joint range of motion as well as joint stiffness are symptoms that can occur in osteoarthritis sufferers. The prevalence of this disease increases with age. Until the age of 45, knee osteoarthritis affects more men than women, but after the age of 45 the opposite happens. Apart from age and gender, individuals who often do certain physical activities for a long time while doing their work, such as kneeling, squatting, climbing stairs, standing for long periods and lifting heavy weights, can increase the risk of developing osteoarthritis. The aim of this service is to prevent the occurrence of genu osteoarthritis in elderly posyandu participants in Pandean Village, Dongko District, Trenggalek Regency through education regarding genu osteoarthritis. Socialization regarding genu osteoarthritis which was delivered in the form of definition, causes, risk factors, therapy and prevention was given to the elderly. The results of this service activity are increasing the elderly's knowledge about the condition of genu osteoarthritis, and being able to carry out physical exercise as an effort to prevent the incidence of osteoarthritis in Pandean Village, Dongko District, Trenggalek Regency

Copyrights © 2025






Journal Info

Abbrev

doktinmed

Publisher

Subject

Description

DokTIn MEDIKA is a peer-reviewed and open-access journal published by the Community Services Division of Medical Faculty Universitas Muhammadiyah Malang. The purpose of this journal is to publicize community services reports on medical and health and promote medical science implementation in the ...