Didaktik : Jurnal Ilmiah PGSD STKIP Subang
Vol. 11 No. 03 (2025): Volume 11 No. 03 September 2025 In Build

PENGARUH METODE LATIHAN ZIG-ZAG RUN TERHADAP KEMAMPUAN DRIBBLING SEPAKBOLA

Mochammad Tegar Dwi Nugraha (Universitas Muhammadiyah Kuningan)
Hana Astria Nur (Universitas Muhammadiyah Kuningan)



Article Info

Publish Date
03 Sep 2025

Abstract

This study aims to determine the effect of the zig-zag run training method ondribbling ability in youth soccer players. The research employed an experimentalmethod with a two-group pretest-posttest design. The sample consisted of 14athletes from SSB Gesit Junior Ciomas U-15, selected using purposive sampling.The instrument used was the zig-zag dribbling test to measure speed, agility, ballcontrol, and dribbling skills. The training program was carried out over 16 sessionswith a frequency of 3–5 times per week. Data analysis showed a significantimprovement in dribbling performance after implementing the zig-zag run training.The average pretest score of 70.28 increased to 78.07 in the posttest. A pairedsample t-test indicated a significance value of 0.000 < 0.05, confirming that the zig-zag run method has a significant effect on dribbling ability. Therefore, the zig-zag run is proven to be an effective training method to enhance the fundamental dribbling skills of youth soccer players.

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Journal Info

Abbrev

didaktik

Publisher

Subject

Education

Description

Didaktik : Jurnal Ilmiah PGSD STKIP Subang adalah salah satu jurnal yang dterbitkan oleh STKIP Subang, jurnal ini mempunyai bidang cakupan yaitu Penelitian Pendidikan. Terbit pada bulan Juni dan Desember setiap tahunnya. Didaktik : Jurnal Ilmiah PGSD STKIP Subang melalui proses review oleh dua ...