Jurnal Ilmiah Kebidanan (The Journal Of Midwifery)
Vol. 13 No. 1 (2025)

Effectiveness of Yoga in Reducing Menstrual Pain Intensity Among Adolesents: a Comparative Study Before and After Intervention

Gusti Ayu Eka Utarini (Poltekkes Kemenkes Denpasar)
Ni Luh Putu Sinta Dewi (Poltekkes Kemenkes Denpasar)
Ni Luh Putu Sri Erawati (Poltekkes Kemenkes Denpasar)
Listina Ade Widya Ningtyas (Poltekkes Kemenkes Denpasar)



Article Info

Publish Date
31 May 2025

Abstract

Menstrual pain occurs in more than 90%  of adolescence through out the world who experience pain during menstruation and 10% experience severe menstrual pain. Treatment of menstrual pain can be done using pharmacological or non-pharmacological methods. One non-pharmacological treatment is yoga therapy. The aim of this study was to determine the difference in the intensity of menstrual pain before and after yoga therapy was given to adolescent at SMAN 2 Bangli. The design of this research is quasi-experimental with a one group pre test-posttest design. The sampling technique used Non Probability Sampling, Purposive Sampling with a total of 30 respondents. The instrument used was the Numeric Rating Scale measurement sheet. The results of data analysis show that there is a difference before and after being given yoga therapy with a value of p = 0.000 (α < 0.05). The level of menstrual pain in  adolescents obtained the lowest pretest score was two and the highest scorewas six and the median value was four. In the post test results showed that the lowest score was one, the highest was five and the median was two. This demonstrates a significant difference in menstrual pain intensity among adolescent  before and after yoga therapy.

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Journal Info

Abbrev

JIK

Publisher

Subject

Health Professions

Description

Jurnal Ilmiah Kebidanan (The Journal Of Midwifery) yang diterbitkan oleh Jurusan Kebidanan Poltekkes Kemenkes Denpasar merupakan jurnal ilmiah yang bertujuan menyebarluaskan berbagai tulisan ilmiah untuk meningkatkan kesehatan masyarakat, khususnya kesehatan ibu dan anak. Jurnal Ilmiah Kebidanan ...