Jurnal Keperawatan Muhammadiyah
Vol 11 No 1 (2026): JURNAL KEPERAWATAN MUHAMMADIYAH

Implementasi Guided Walking Imagery Berbasis Audio Terhadap Tingkat Stres Pada Mahasiswa Keperawatan Dalam Menghadapi Penyusunan Tugas Akhir

Hanan, Cholid Tri Ananta (Unknown)
Muhammad Al-amin (Unknown)
Yulifah Salistia Budi (Unknown)



Article Info

Publish Date
24 Mar 2026

Abstract

Background: The final project is one of the main factors contributing to stress among final-year students. The pressure intensifies due to challenges such as limited time, restricted access to data, and repeated revisions. One non-pharmacological solution that can be applied to reduce stress is Guided Walking Imagery Audio, a relaxation technique based on audio guidance that helps calm the mind through guided visualization. Objective: This study aims to determine the effect of implementing Guided Walking Imagery Audio on stress levels among nursing students in completing their final projects. Methods: The study employed a pre-experimental design with a one-group pre-test and post-test approach, using total sampling on 19 final-year students of the Diploma III Nursing Program. Data were collected using the PSS-10 questionnaire, with the Guided Walking Imagery Audio intervention administered over five days, 15 minutes per session. Results: Data analysis using the Paired Sample T-Test showed a p-value of 0.000 (p < 0.05), indicating that this intervention effectively reduced students’ stress levels. Conclusion: Guided Walking Imagery Audio can be considered a practical and easily applicable solution to help students manage stress during the final project process.

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Journal Info

Abbrev

JKM

Publisher

Subject

Health Professions Nursing

Description

Jurnal Keperawatan Muhammadiyah (JKM) adalah jurnal Ilmiah yang diterbitkan oleh Program Studi Ilmu Keperawatan Fakultas Ilmu Kesehatan Universitas Muhammadiyah Surabaya. Jurnal ini akan menerbitkan artikel penelitian, studi kasus, literature review dan update ilmu keperawatan meliputi seluruh ...