Jurnal MedScientiae
Vol. 5 No. 1 (2026): April

Pengaruh Konsumsi Kopi terhadap Kualitas Tidur Mahasiswa FK UKRIDA Angkatan 2021

Pandensolang, Ariel Benaya (Unknown)
Hartanto, Hartanto (Unknown)
Evan, Evan (Unknown)



Article Info

Publish Date
30 Apr 2026

Abstract

Coffee is often consumed by students to enhance concentration and stamina; however, its caffeine content is known to affect sleep quality. This study aims to examine the relationship between coffee consumption and sleep quality among medical students of Universitas Kristen Krida Wacana (FK UKRIDA), class of 2021. This research is an analytical observational study with a cross-sectional approach involving 130 students as respondents. Data were collected using a coffee consumption questionnaire and the Pittsburgh Sleep Quality Index (PSQI), and analyzed using the chi-square test. The results showed that 68.5% of respondents experienced poor sleep quality, and there was a significant relationship between both the amount (p = 0.000) and duration (p = 0.001) of coffee consumption and sleep quality. It was found that consuming more than two cups per day and drinking coffee for more than two months were correlated with decreased sleep quality. In conclusion, excessive and prolonged coffee consumption significantly affects the decline in sleep quality among students, indicating the need for better education on mindful coffee intake.

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Journal Info

Abbrev

ms

Publisher

Subject

Biochemistry, Genetics & Molecular Biology Immunology & microbiology Medicine & Pharmacology Nursing Public Health

Description

Jurnal MedScientiae adalah jurnal yang dikelola oleh Fakultas Kedokteran dan Ilmu Kesehatan Universitas Kristen Krida Wacana. Jurnal ini mempublikasikan artikel-artikel secara open access dalam lingkup bidang kedokteran dan kesehatan seperti kedokteran dasar, bioetika kedokteran, biologi sel, ...