Rancang Bangun Timer Pomodoro Portabel dengan ESP32 untuk Mengatasi Distraksi Digital

Amelia, Kartika
Fahlevi, M Reihan
Nopriandi, Muhammad Rizqy
Setiawan, Naufal Indra
Adam, Muhammad
Nugraha, Adhitya Tirta
Rhamadaini, Siti Aisyah
Pratama, Muhammad Angga
Rahman, Abdul

MDP Student Conference
Vol 5 No 2 (2026): The 5th MDP Student Conference 2026

Smartphone dependency is often a primary source of distraction that reduces students’ attention spans and productivity. Although the Pomodoro Technique is effective in maintaining focus, its implementation via mobile apps frequently triggers new interruptions due to social media notifications. This study aims to develop a portable ESP32-based Pomodoro device as a distraction-free time management solution. The research method employs a hardware prototyping approach, integrating an OLED display, physical navigation buttons, and haptic feedback for non-intrusive notifications. Test results demonstrate high timing accuracy with negligible deviation (<0.25 seconds) in standard sessions and an operational duration of up to 900 minutes using a 5000 mAh battery. By utilizing a tangible user interface, this device effectively separates productive activities from digital interference, offering a reliable and ergonomic focus management solution for students.