Paripalaka Sriwijaya
Vol 2 No 1 (2026): Paripalaka Sriwijaya

EFEKTIVITAS PROGRAM ZIGMA TERHADAP PENINGKATAN PEMAHAMAN GIZI SEIMBANG PADA REMAJA DESA SUKAMERINDU

Fakhriyatiningrum Fakhriyatiningrum (Program Studi Kesehatan Lingkungan, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Syifa Salsabila (1Program Studi Kesehatan Lingkungan, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Khanza Hikmah Anastasya (Program Studi Kesehatan Lingkungan, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Thasya Cahya Wijaya (Program Studi Kesehatan Lingkungan, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Depi Depi (Program Studi Kesehatan Masyarakat, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Rahma Febrian Nurzahra (Program Studi Kesehatan Masyarakat, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Helendari Helendari (Program Studi Kesehatan Masyarakat, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Shafiqah Naurah Asliyah (Program Studi Kesehatan Masyarakat, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Azzah Gandes Lituhayu (Program Studi Kesehatan Masyarakat, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Wahyuna Wahyuna (Program Studi Kesehatan Masyarakat, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Muhammad Faaiz Aqiilah (Program Studi Kesehatan Masyarakat, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Sabrina Zafirah Putri (Program Studi Gizi, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)
Mustika Rosfero (Program Studi Gizi, Fakultas Kesehatan Masyarakat, Universitas Sriwijaya)



Article Info

Publish Date
01 Apr 2026

Abstract

Adolescents are an age group that is prone to various nutritional problems, both deficiency or excess, due to unbalanced diet and lack of awareness of the importance of healthy living behavior. Nutritional imbalance in adolescence can be impact on long-term growth, development, and quality of life. Based on these conditions, nutrition counseling activity were conducted to 30 adolescents in Sukamerindu village, Lubai district, Muara Enim regency, as an effort to increase the knowledge about balanced nutrition. The method that used in this activity is participatory educational through interactive lecture, group discussion, also pre-test and post-test filling. The contents that given in this counseling including the concept of diverse food consumption, balanced nutrition guidlines, the importance of consuming vegetables, fruits, protein, and water, also education about clean and healthy living behavior, with the support of media in the form of leaflets. The evaluation of results showed an increase in the average score from 60 in the pre-test to 80 in the post test, which most participants experiencing an increasement in scores. Active participation from the participants and involvement in discussion showed a high enthusiasm as well as the effectiveness of the approach that been used. The material that delivered which tailored to the characteristics of adolescents and the used of visual media proved to strengthen their understanding. The results of the activity showed that a communicative and participatory approach to community-based education has a positive impact on improving adolescent nutrition knowledge and potentials to become a long-term strategy in improving quality of public health and human resources. Keyword : Balanced nutrition, adolescents, nutrition counseling, educational intervention

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Journal Info

Abbrev

paripalaka

Publisher

Subject

Description

Paripalaka Sriwijaya is a national journal that publishes the results of community service and empowerment activities in the application of various fields of science, including: Environmental Health Risk Assessment; Epidemiological Studies; Climate Change; Occupational Health and Safety; Sustainable ...