Journal of Education (JOE)
Vol. 2 No. 1 (2026): Juni

The Effect Of Push Up And Fins Training On 50 Meter Freestyle Swimming Speed At The Dholpin Swimming Club

Oscar Diosi Sisata Putra (Universitas Dehasen Bengkulu)



Article Info

Publish Date
14 Jun 2026

Abstract

This study aims to determine the effect of push-up and fins training on the speed of 50 meters freestyle swimming at the Dolphin Swimming Club. This type of research is experimental research with a sample of 10 athletes. The results of the study showed that push-up training significantly influenced the increase in the speed of 50 meters freestyle swimming of Dolphin Swimming Club athletes, showing that the t-count (1.40) > t-table (1.042). Fins training significantly influenced the increase in the speed of 50 meters freestyle swimming of Dolphin Swimming Club athletes, showing that the t-count (1.14) > t-table (1.042). There was a significant difference in the effect between push-up training and fins training on increasing the speed of 50 meters freestyle swimming of Dolphin Swimming Club students with the results showing that t-count (1.49) > t-table (1.042), and fins training was better/more effective in the speed of 50 meters freestyle swimming of Dolphin Swimming Club athletes.

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Journal Info

Abbrev

JOE

Publisher

Subject

Education Languange, Linguistic, Communication & Media Other

Description

Journal of Education (JOE) (e-ISSN: ) is a multi-disciplinary, peer-reviewed, open-access international journal that has been established for the dissemination of state-of-the-art knowledge in the fields of education, teaching, development, instruction, educational projects and innovations, learning ...