Abdi Masyarakat UIKA
Vol. 5 No. 2 (2026): JUNI

The Difference in the Effect of Medicine Ball Chest Throw and Kettlebell Floor Press Exercises on Arm Muscle Power and Passing Ability of Men's Basketball Athletes of the Man 2 Club Medan Model In 2025

Raihan Rahmad Hartoyo (Universitas Negeri Medan)
Jan Bobby Nesra Barus (Universitas Negeri Medan)



Article Info

Publish Date
03 Jun 2026

Abstract

The low arm muscle power and passing ability of MAN 2 Model Medan basketball athletes is the problem addressed in this study. This condition causes a decrease in playing effectiveness and teamwork. This study aims to determine the effect of medicine ball chest throw and kettlebell floor press exercises on the arm muscle power of male basketball athletes at the MAN 2 Model Medan club. The research method applied in this study was a Pre-test and post-test two-group design. The research sample consisted of 12 male athletes divided into two groups, namely the medicine ball chest throw group and the kettlebell floor press group. The research was conducted over 18 sessions. The first hypothesis test shows that the t-count > t-table (8,06 > 2.571). It is concluded that H0 is rejected and H1 is accepted, which means that there is a significant effect of medicine ball chest throw training on arm muscle power. The second hypothesis test shows that the t-count > t-table (6,79 > 2.571). It can be concluded that H0 is rejected and H1 is accepted, which means that there is a significant effect of kettlebell floor press training on arm muscle power. The third hypothesis test shows that t-count > t-table (9.13 > 2.571). It can be concluded that H0 is rejected and H1 is accepted, meaning that there is a significant effect of medicine ball chest throw training on passing ability. The fourth hypothesis test shows that t-count > t-table (5.70 > 2.571). It can be concluded that H0 is rejected and H1 is accepted, meaning that there is a significant effect of kettlebell floor press training on passing ability. The fifth hypothesis test shows that t-count < t-table (2,06 < 2.228). This can be concluded that there is no significant difference in the effect between the post-test of the medicine ball chest throw group and the post-test of the kettlebell floor press group on arm muscle power. However, the calculations show that the medicine ball chest throw group exercise has better results than the kettlebell floor press group on arm muscle power. The sixth hypothesis test shows that the t-count is less than the t-table (1.93 < 2.228). It can be concluded that there is no significant difference in the effect between the post-test of the medicine ball chest throw group and the post-test of the kettlebell floor press group on passing ability. However, the calculations show that the medicine ball chest throw group exercise has better results than the kettlebell pullover group on passing ability.

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Journal Info

Abbrev

amk

Publisher

Subject

Religion Humanities Computer Science & IT Economics, Econometrics & Finance Education Public Health Social Sciences

Description

AMK (Abdi Masyarakat UIKA) is a journal published by Ibn Khaldun University Bogor to carry out the tri dharma of higher education. This journal is published 4 times in 1 year (March, June, September, December) which has a focus and scope in the field of community ...