JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT
Vol 1, No 2 (2015): December 2015

THE EFFECT OF TRAINING METHOD AND LEG POWER TOWARD DOLYO CHAGI ABILITY (An experimental study on Taekwondo Athletes of Lampung Province)

Asmawi, Moch. ( Lecture of sport education of graduate state University of Jakarta)
Wiguna, Ida Bagus (Unknown)



Article Info

Publish Date
01 Dec 2015

Abstract

The objective of this research is to investigate the effect of training method and leg power toward dolyo chagi ability of taekwondo athletes.In this research factorial design 2 x 3 was applied. The sample of this research is 60 athletes and was chosen by purposive sampling technique. From the result of data analysis and interpretation,it can be concluded that : (1) There is difference influence between the plyometric training, saq and circuit  toward  dolyo chagi ability (2) There is difference influence between the strong  leg power group  and weak leg power group toward  dolyo chagi ability (3) There was an interaction between training method and leg power toward dolyo chagi ability. (4) On strong leg power group, the ability of dolyo chagi with plyometric training method was better than saq training. (5) On strong  leg power group, the ability of dolyo chagi with plyometric was better  than circuit training. (6) On strong leg power group, the ability of dolyo chagi with saq training method was better than circuit training. (7) On weak leg power group, the ability of dolyo chagi with saq method was better than plyometric method. (8) On weak leg power group, the ability of dolyo chagi with circuit method was better than plyometric method

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